Identifying Female ADD Symptoms
Women with ADD are usually depressed. This can lead to a incorrect diagnosis. Women with ADD are also more likely to get annoyed when waiting, whether waiting in line for customer service or waiting on hold.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle, and menopausal or perimenopausal changes. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women with inattention ADD are often plagued by their difficulty in staying focused on their work and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management, and an inability of following through on instructions. Women who suffer from ADD have a higher chance of developing depression than women who are not affected by the disorder. However, the two disorders can coexist.
Unlike children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may have trouble finishing homework or schoolwork and might not attend important classes, as well as being unable to pay attention in meetings at work. These adults may also have difficulty finding a job or keeping a current one.
Inattentive ADD affects more women and girls than boys. A lot of times, these girls and women are misdiagnosed with depression or anxiety when they reach puberty or suffer the mood swings that accompany PMS and perimenopausal. This is because doctors look for the more obvious behavior characteristics of ADD in boys, but don't recognize them in girls and women, especially during these phases.
Women who are inattentive ADD may become frustrated by their lack of focus. This can result in anger and frustration. They are also more likely to feel frustration and may act out in ways that can harm their relationships. If someone interrupts her as she is completing a task, for example, she may storm out of the room. Inability to stay focused may even lead her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood fluctuations are extreme, they may disrupt your daily activities and cause you to feel like you're on an emotional rollercoaster. Frequent and severe mood changes can indicate an underlying mental health issue that requires treatment.
Mood swings happen when you suddenly go from feeling upbeat, happy or positive to feeling depressed or angry within a short time. These changes can be triggered by a variety of causes such as diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can also trigger mood changes.
If you experience frequent and intense mood changes, it's time to consult your physician. Depending on the reason for your symptoms, you may be able to manage them with a variety options, including treatment, medication, or lifestyle adjustments.
Women can experience mood swings 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also cause constipation, depression, and other discomforts. Keep a journal to keep track of the changes in your mood. adhd symptoms for women will make you feel more comfortable opening questions to your doctor, and it will also give you a sense of validation of how you are feeling.
Making changes to your diet and getting more sleep can help reduce mood swings. If you're taking medication that causes these symptoms, altering your dosage or trying a different one may ease the symptoms. Mood shifts can be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
The tendency to act rapidly and without considering the consequences. A pattern of constant impulse control problems can be a sign that you have ADD or other conditions. For example, a person who is impulsive may struggle to save money, spend more than they can afford to, or disclose personal information without thinking about the impact. They may also struggle with activities requiring careful planning, like driving or working in the law enforcement field.
our homepage for teenagers and children to be impulsive. However, it's not unusual for adults too. If you're having issues with your work or relationships because of your impulsive behavior, it's important that you seek medical attention.
There are many reasons for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, as well as environmental factors. An emotional stress history or trauma can trigger impulsive behavior, as can having a family member who suffers from a mental health issue. Certain medications can increase the impulsiveness of a person like antidepressants and stimulant drugs.
It is important to differentiate between from compulsive and impulsive behaviors that is routine and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive, whereas impulse-driven behaviors, like purchasing something on impulse, are impulse-driven. The tendency to be impulsive is a common female ADD sign, especially during the period of puberty, PMS and menopause when estrogen levels drop. Women can also show signs of ADD by appearing distant during conversations or unable to complete chores like washing. In certain instances, a woman's impulsiveness and inattention can lead to being misdiagnosed with bipolar disorder or depression, which may be treated with the correct medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, such as when you are preparing for an exam or speaking engagement. If the feelings are severe and persistent, and they interfere with your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. female add symptoms might also experience physical symptoms, such as a pounding heart or the feeling of choking or a heart attack.
Women suffering from ADD are especially susceptible to the emotional swings and downs associated with anxiety. They can easily become frustrated and are overly sensitive to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time can make these women very angry. They might flee to avoid a situation or even quit the job.
Anxiety is a natural reaction to threat or danger that is designed to prepare the body and mind for battle. When anxiety takes over it can cause people to become feel weak.
There are a myriad of treatments for anxiety disorders, which include therapy and medication. The kind of therapy you will receive is dependent on the root cause. However both behavioral and cognitive approaches can help control your anxiety and worry.
Get enough rest and eat healthy to decrease anxiety. Avoid stimulants and caffeine which can cause mood swings. Exercise, specifically brisk aerobic exercise, helps release brain chemicals that reduce stress. Join a support group, or connect with friends in person or via the phone. Being around other people can ease feelings of isolation and reduce anxiety. A therapist can teach you techniques to calm down, such as guided images or gradual exposure to situations that are uncomfortable.